Things to do in Tohoku
Things to do in Japan's northern countryside
The Tohoku region is famous for its modern and traditional activities, which allow discovering the vastness of the region. From bicycle riding to sightseeing to alpine sports, the Tohoku region is a must-see place to visit.
Enjoying Japanese nature in Tohoku
The immensity of nature in the north of Honshu Island offers many opportunities for hiking and biking. You can walk along Oirase Gorge, Oyasu Gorge, Dakigaeri Gorge, Genbikei Gorge and Geibikei Gorge and enjoy the beaches of Jodoga, along the coast of Rikuchu National Park.
Visit the north of the Japanese archipelago with our self-ride tour: Tohoku getaway
Skiing the Tohoku region
Very mountainous, the Tohoku region is a must-see destination for alpine sports lovers.
Here is our selection of the best ski resorts in northern Japan :
- The Zaô ski resort is the largest in the north of Japan. Its ski slopes and its "snow monsters" are particularly popular. Zaô is also famous as a spa resort for its high-quality onsen.
- The ski resort of Appi Kogen Ski Resort in Iwate Prefecture is easily accessible from Tokyo. Located in the heart of the Hachimantai volcanic plateau, its 21 ski slopes are located on the slopes of Maemori and Nishimori Mountains. This resort is particularly suitable for families with a dedicated children's ski area, a daycare service, snowy playgrounds, and a zoo!
- The 29 ski slopes on the side of Mount Bandai in Fukushima Prefecture. Nicknamed "the little Mount Fuji" by the locals, Mount Bandai is also particularly known for its four lakes: Hibara, Onogawa, Inawashiro and Akimoto lakes around which it is possible to make magnificent hikes.
The Best Onsen in Northern Japan
Mountainous and volcanic region, Tohoku is home to some of the most beautiful spas in Japan. It is therefore an ideal place to discover onsen during your stay in Japan!
Among the best ones to try in the region, discover Zaô Onsen and Ginzan Onsen in Yamagata, Naruko Onsen in Miyagi, the Sukayu Onsen in Aomori, and the onsen of Hanamaki city in Iwate.
- Read also: The best onsen in the Tohoku region
Walking around Tono (Iwate prefecture)
Tono is a rural town located in the hills of central Iwate Prefecture. Tono is mostly known for its folklore, due to the legendary spirits and supernatural creatures residing in the town such as Kappa.
The area around the town is also notable for the unique provincial landscapes and the traditional agricultural culture that is preserved there. It is a great opportunity to go for a bike ride while exploring the surrounding area.
- Read also: 5 places from Japanese legends to visit
The rural area of Tono is known for its traditional farms which have the particularity of having a thatched roof. There are three traditional villages in the vicinity of Tono, where you can learn more about Japanese rural life and try various traditional activities!
How to get to Tono? Tono is located along the JR Kamaishi line between Hanamaki and Kamaishi and is therefore accessible by train. Bonus : the Japan Rail Pass works on this line.
With your Japan Rail Pass in your pocket, explore the north of Japan freely!
Traditional activities to do in Tohoku
Shukubo: sleeping in a temple
In Japan, some Buddhist temples offer pilgrims and passing tourists the opportunity to sleep in their enclosures. Open to practitioners and non-practitioners alike, the shukubo is an opportunity to discover the simple and austere lifestyle of Buddhist monks. It is also often offered to visitors the opportunity to watch or even participate in daily temple activities such as morning prayer or meditation.
You can find most Shukubo in temples around Japan's most famous shrines. Discover for example the Saikan at the top of Mount Haguro. Near Sanzan Gosaiden Temple, it is traditionally for pilgrims exploring the three sacred mountains, Dewa Sanzan.
Zazen: learn to meditate in Japan
Of the many schools of Buddhism that have taken root in Japan, Zen is the best known abroad and perhaps the most representative of Japanese culture. One of the most important teachings of Zen Buddhism is that it is possible to attain enlightenment through meditation.
Zazen, which is characterized as sitting meditation, is meant to help one better understand the nature of existence and thus attain enlightenment. Known as an excellent way to relax, calm the mind and reduce stress, zazen has gained popularity among the general public in recent years.
In Tohoku, several temples offer Zazen sessions under the guidance of monks. They will guide you to discover this unique experience.